Over the years, the debate over walking barefoot vs walking in shoes has gained significant traction among health enthusiasts, fitness influencers and experts. A growing emphasis point towards natural ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there’s a trail that asks you to take a different kind of first step: remove your shoes. This is the ...

Just west of Flagstaff in Bellemont, Arizona, The Barefoot Trail offers a unique outdoor experience that invites visitors to shed their shoes and reconnect with nature. As the first dedicated ...

It creates, she believes, a more calm and centred environment, and promotes greater wellbeing within the home she shares with Prince Harry and their two children: Archie, six, and Lilibet, four.