Diane Keaton remained loyal to her friends right up until her death last Saturday at the age of 79. In an interview with ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Imagine it's Saturday morning, the perfect time to slow down, relax and... pay off debt? That's how many Americans start ...

"My favorite part of the day is when my kids fall asleep," one anonymous parent admits in our Parenting Confession portal. It ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

A May 2008 study in the Journal of Neuroscience finds that losing just one night of sleep makes the brain unstable and prone to sudden shutdowns. Questions and answers.