Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don't. That you ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...

During periods of high dietary intake, such as festive seasons, the body’s organs are put under stress, with the liver ...

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

Liver disease is rapidly on the rise in Ireland, and if left unchecked, it can lead to serious illness and even death. It’s ...

As the holiday season approaches, some people are turning to a new trend to abstain from alcohol for a "Sober October." The ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...

Popular health trends you should skip include detoxes, charcoal toothpaste, the ketogenic diet, and apple cider vinegar shots.