After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

When he returned to school in Corvallis, Oregon, Garmire was inspired to pursue longer and faster efforts. After setting the ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

It’s not that the shoe isn't cushioned (I mean, there’s literally 46mm of the stuff) but it's much firmer than the ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

A good sports bra makes every run better. There’s almost nothing worse than a bra that rubs, digs in, or doesn’t stay put ...

Experts debunk common myths about your sports bra, helping runners make smarter choices for better comfort and results.

Use the same logic with easy runs, he says. If you’re running them too fast all the time, you aren’t doing the workout ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

At his fastest, Matthew Centrowitz ran a mile in 3:49.26. Today, he ran 26.2 of them at 5:26 pace, finishing his second ...