Living with a chronic condition, like depression, requires you to focus on creating balance and well-being on a daily basis. For those who are separated, divorced, or sharing custody of a child, the ...

Most parents have high hopes for their children, aiming to raise self-sufficient individuals who can make thoughtful decisions and tackle life’s challenges independently. The difficulty lies in ...

Many parents today feel a strong pressure to be "perfect" for their kids, partners, and households, even if it comes at the expense of personal well-being and happiness. They take care of everything ...

Modern parenting styles are shifting from constant supervision to strategic support as new research reveals the downsides of overprotective parenting approaches, the LA Post reports. The once-popular ...

Many parents struggle to distinguish between permissive and gentle parenting, often confusing these two distinct approaches. Both styles emphasise warmth and responsiveness, yet they differ ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Two Ways of Problem Solving When co-parenting, there are two problem-solving techniques to keep in mind: Strategic problem-solving and social-psychological problem solving. Strategic problem-solving ...