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During the study, 14 patients scored their low back pain (from one to 10) before and after foot reflexotherapy — a specific type of massage. The average score before the massage was 8.12. And after?
One of the items I tried is this unexpected device that reduced my low back pain: a Theragun Elite ($399) percussion massage gun.
We asked an expert what her top recommended lower back pain relief products are to kiss that muscle soreness goodbye—here's what to get.
In one such example, a 2017 study found that acupressure helps relieve a range of pain conditions, including labor and lower ...
Massage therapy has grown from an ancient healing art into a widely accepted practice that promotes both physical and mental well-being. Whether you’re seeking relief from chronic pain, recovery ...
There are many types of back massagers that can help provide targeted relief to areas like your shoulders or low back. Here are the best back massagers to relieve pain.
People may be able to treat lower back pain with home remedies. However, if pain persists or is severe, people may need medical treatment.
Back pain is extremely common, especially as people age. Here are some ways to manage the pain without too much medication.
Typically, doctors look inside the medicine cabinet to treat acute lower back pain. What are other current options?
A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later.
A single course of psychotherapy can provide relief for years to people suffering from debilitating back pain, according to a new study.The research, published in The Lancet Rheumatology, shows that ...
The best recliners for back pain have firm padding, lumbar support and adjustable positioning to help ease aches and pains. Here are our top picks.