According to the National Health and Nutrition Examination Survey, 40% of people between 18 to 44 in the U.S. have insulin resistance. Insulin resistance, sometimes called impaire ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Explore why sugar might be a healthier choice compared to zero-calorie sweeteners. Discover 7 reasons that highlight the ...

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of ...

Heinz has unveiled Tomato Ketchup Zero, a no-added-sugar-or-salt spin-off of its best-selling table sauce, with 35% more ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Pepsi distributor recalls 19,203 cases of Dr. Pepper mislabeled as Zero Sugar across Florida, Georgia, and South Carolina, as ...

Thums Up has disrupted the zero-sugar drinks category, bringing the most thunderous experience of consuming a zero-sugar ...