Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

A recent study revealed that caring for your emotional health may assist in keeping your memory sharp.According to a study ...

People with higher levels of well-being have a reduced risk of memory loss in middle age, according to a new study published ...

And that stillness, that softness, that silence is something that can bring peace and well-being. Silence, studies have found, can have a profound effect on mental and physical health.Intentionally ...

Although it may not seem like it, we often lack knowledge about our own bodies and how different exercises or acts can have a ...

A new study finds feelings of well-being don't dip in your 20s, 30s, and 40s. They stay steady, and then dramatically increase.

Lack of inner tranquility often manifests as chronic stress, feelings of being overwhelmed, and heightened anxiety levels. A ...

Drinking too much water can poison your body by overwhelming kidneys and diluting electrolytes. Why extreme hydration ...

Dr. Brian Yuen, a family medicine physician at Inova-GoHealth Urgent Care, says the sizzling temperatures we’ve been seeing can impact how we feel.

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...