Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

And that stillness, that softness, that silence is something that can bring peace and well-being. Silence, studies have found, can have a profound effect on mental and physical health.Intentionally ...

A recent study revealed that caring for your emotional health may assist in keeping your memory sharp.According to a study ...

Although it may not seem like it, we often lack knowledge about our own bodies and how different exercises or acts can have a ...

A new study finds feelings of well-being don't dip in your 20s, 30s, and 40s. They stay steady, and then dramatically increase.

People with higher levels of well-being have a reduced risk of memory loss in middle age, according to a new study published ...

Drinking too much water can poison your body by overwhelming kidneys and diluting electrolytes. Why extreme hydration ...

Dr. Brian Yuen, a family medicine physician at Inova-GoHealth Urgent Care, says the sizzling temperatures we’ve been seeing can impact how we feel.

Lack of inner tranquility often manifests as chronic stress, feelings of being overwhelmed, and heightened anxiety levels. A ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...