Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Bryan Wolynski, a board-certified optometrist, discusses what patients should know before their first appointment for ...

Experts warn that ExtenZe may not be safe to use for erectile dysfunction. Read on to find out why and to learn about its ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...