Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Health benefits from polyphenol antioxidants -- substances found in many fruits and vegetables -- may come at a cost to some people. Nutritional scientists found that eating certain polyphenols ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have been ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin. Read Time: 2 min Many studies and health ...

Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

There's an avocado half you want to save to use later—but what can you do to prevent it from discoloring and turning slimy in ...

Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...

Quiz time: What do a glass of red wine and an anti-aging serum have in common? Answer: They're both packed with antioxidants that can help your bod look and feel younger (and healthier). Of course, ...

Recognized for Excellence in the Store Cupboard Essentials Category, Gundry MD's Olive Oil Delivers Up to 30x More Hydroxytyrosol Polyphenols Than Conventional Brands LOS ANGELES, Nov. 18, 2025 ...