A new clinical study reveals intermittent energy restriction (IER) significantly improves blood sugar control, insulin ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

CHICAGO — A strategy of time-restricted eating with energy restriction and intermittent energy restriction alone both conferred reductions in HbA1c and body weight for adults with type 2 ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

Alternate-day fasting is the only intermittent-fasting diet strategy to show benefit vs continuous energy restriction. HealthDay News — Intermittent-fasting strategies yield small reductions in body ...

All intermittent fasting strategies and continuous energy restriction diets may lead to small reductions in body weight when compared with an unrestricted diet.