Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform ...

Edwards claims the workout helped her sculpt her body and get rid of her belly budge fast. "By focusing on high-rep, ...

Tried a dozen different ways to shift that stubborn belly and still no luck? You're not alone. For some women, losing belly ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

The plank is an isometric exercise that activates the entire core, including the rectus abdominis, obliques, and deep spinal ...

A high level of fat around the belly increases the chance of being diagnosed with any kind of dementia, Alzheimer's or ...

Aging appears to unlock adult stem cells programmed to create more problematic belly fat cells, new research in mice and ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...