As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a certified nutrition coach, I always advise against restrictive and ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for energy density (calories per gram of food), total fat, saturated fat, trans fat, sodium, sugars ...

Crackers are a popular snack enjoyed by children and adults alike. They're crunchy, satisfying and delicious to eat on their own or as a vehicle for spreads, dips and cheeses. And these days, there ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

When your schedule is packed and hunger strikes between meetings, having protein-rich snacks on hand can make all the difference. These eleven recipes are designed for people who need fuel fast ...

I’m ready to start a home-baked cracker revolution to match the bread revolution of the last 15 years. I’ve spent nearly two decades trying to convince folks to bake their own bread and, most recently ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The ...

Whole grain labels on cereal, bread, and crackers are confusing to consumers and could cause them to make fewer healthy choices, according to the results of a study that tested whether people are able ...

MANHATTAN, NY. — A lawsuit involving Whole Foods Market’s labeling of honey graham crackers is set to proceed following a Feb. 2 opinion issued by US District Judge Gregory Woods in the US District ...