Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

We often hear talk of things being good for our microbiome, and in turn, good for our health. But it wasn’t entirely clear what a healthy gut microbiome consisted of. Now, a study of more than 34,000 ...

Once regarded in Western countries as little more than a traditional Japanese ceremonial drink, matcha has become a mainstream staple. It now appears everywhere from coffee shop menus and smoothie ...

This article was reviewed by Kelly Brown, MD. What is healthy intimate life:? The answer may be different for every person, but there are some key elements that everyone seems to agree on. Healthy ...

Whether it be singing, dancing or crafting, engaging in the arts is good for our health, and we're beginning to understand ...