Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Scientists at Children’s Medical Center Research Institute at UT Southwestern found certain parasites struggled to make eggs ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

While essential for bone health and immunity, a surge in high-dose supplementation is leading to a spike in kidney toxicity ...