Gadgets are a fun go-to for Father’s Day gifts for a reason — they’re super fun and practical. For fitness geek types (dads or not!), a cool fit-tech toy can be an exciting new way to level-up your at ...

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Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Tonal is a fitness brand that sells exercise equipment, including the Tonal home gym. It also offers guided strength training programs to help its customers reach their fitness goals. Share on ...