A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Knee arthritis is a common degenerative condition characterized by the breakdown of cartilage—the smooth, rubbery tissue that protects the ends of bones. As cartilage deteriorates, bones rub against ...

People with sore joints who exercise for two hours a week have less pain, visit their GP less and take less sick leave, a ...