Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...

With major supermarkets catching on and stocking up on vegan-friendly food - BBC News asks what's behind the rise? A vegan diet involves cutting out animal ... and that there are twice as many women ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Thanks to its comprehensive approach, MegaFood Iron Blood Builder is our pick for the best iron supplement for vegan and vegetarian men. While it’s possible to meet your iron needs with a well-planned ...

Omega-3s are the kind of fats your body can’t make but can’t live without. They shape every cell membrane, steady your ...

Most embarrassingly, he recalled experiencing a lot of gas and bloating throughout the challenge (a commonly cited complaint among people who are trying the vegan diet for the first time). "I don't ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...