Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

I’ve spoken before about how my swing sequence has been off for a really long time, which frequently led to me dipping my front shoulder as I would come through impact with the ball. But after talking ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved ... If either area is stiff, you’ll struggle to maintain posture and control throughout your ...