Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) that aims to help a person challenge unhelpful thoughts to avoid negative emotions or behaviors. REBT started ...
Every Thursday afternoon, about a dozen men convene in a makeshift meditation hall at a correctional institution near Daytona Beach. Beneath too-bright fluorescent lights and separated only by sliding ...
REBT may teach people with anorexia a new way to address emotional distress. Due to the high risk of health problems that can develop from malnutrition (including cardiac conditions, osteoporosis, ...
Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.