Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

Vegetables grown for their underground parts have tasty roots, tubers, rhizomes, or bulbs. These structures are packed with carbohydrates and water for the plants, and deliciousness for us. These ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

SOUTHINGTON – Looking for Ground Cherries? Italian Veronica?. Striped Armenian? The three are among the 200 varieties of vegetables and fruits Mark Ramsay grows on his 7-acre farm called L.E.A.F. – ...

We may receive a commission on purchases made from links. For those who are not familiar with what western countries typically call "seaweed," the idea of eating a weed from the ocean will seem ...

Can cabbage really be the secret to fighting the novel coronavirus? A new study commissioned in France claims that eating certain vegetables like cabbage or cucumber daily could help people build a ...

While kimchi is best known for its traditional napa cabbage form, it's a very adaptable food. There are many vegetables you can swap in to replace cabbage -- in fact, there's a plethora of underrated ...

Share on Pinterest Having a diet rich in fruits and vegetables is important for diversity in gut bacteria, according to research. Laurens Kaldeway/Getty Images A healthy gut microbiome has a diverse ...