Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Despite having the word as the second half of its name, a peanut is not actually a nut. It’s more closely related to soybeans and ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Whether you’re consuming them in butters, milks, baked goods, sauces, or just out of the container, there’s no denying that nuts have taken over as one of the most popular health foods—but sometimes ...

Keeping things moving is key to a healthy digestive system. And one of the best ways to do that is to ensure you’re consuming enough fiber (and drinking plenty of water to go with it). Nuts are a ...

Nut allergies are among the most common food allergies, and they include reactions to almonds, walnuts, and pecans. An allergy to peanuts, however, is not technically a nut allergy. Many of the 1.2% ...