This post is the second of a series about dispelling trauma myths. (You can read the first one here.) As a phenomenon, trauma involves a collection of experiences and reactions rooted in our ...

So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

When you're stuck in survival mode but your actions aren't Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in ...

In the intricate tapestry of human behavior, we often dismiss certain personal traits as "quirks" – a little bit of shyness, a tendency to overthink, or a need for constant reassurance. Yet, what if ...

We all react to trauma from instinct, but some of us don't even realize that's what's happening in the moment. Our bodies tend to react in ways we instinctively believe will protect us when we ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

When we think of trauma, it can be major trauma someone has experienced like serious accidents, assault, or natural disasters. Trauma can also be in our everyday life such as relational trauma., which ...

Don't miss the big stories. Like us on Facebook. A traumatic event can either be a single, horrific exposure such as a mass shooting, tornado or sexual assault, or a repeated event, such as physical ...