If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and ...

Chamomile tea may not be as common as green tea, but it is one of the most remarkable herbal teas derived from the chamomile ...

We think of tea drinkers as pretty chill. No one’s getting hyped up on chamomile. But yerba mate drinkers are a different breed. Yerba mate tea is the pre-game drink of choice for many athletes, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...