Many people assume that struggling with everyday tasks means something is wrong with them. Psychology suggests the opposite, ...

CORAL GABLES, Fla. (March 11, 2024) – The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the ...

Despite having specific strengths with self-discipline and productivity in many facets of their lives, highly intelligent people often fall victim to procrastination tendencies. Whether it's a side ...

Many people who regularly “buy time” by delegating tasks, offloading household labor, and hiring help at home live happier and more fulfilling lives than those who don’t, according to a PNAS study.

Leadership theories have typically distinguished between a task-oriented leader and a people/ relationship-oriented leader. Some people are naturally good at accomplishing tasks and are focused on the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Sam Dylan Finch was 27 years ...