TAMPA (BLOOM) – Certified Wellness Coach & Author, Michele Cuffe, joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to share a fitness routine that will help ...
(BPT) – If you’re like most people, you spend up to 90% of your life indoors. That means you are constantly affected by indoor air quality — including the air in your home. While you may not give much ...
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Daily health tips: 10-minute morning routine for better digestion and nervous system health
Your morning sets the tone for your nervous system and how your day will progress. Before the caffeine, emails, or even scrolling through mobile begins, your body is processing its day. According to ...
Fix It Homestead on MSN
A simple winter maintenance check that prevents the worst kind of "middle of the night" repair
When temperatures drop and the house is quiet, the worst sound you can hear is nothing at all from your furnace or heat pump.
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