Without medical oversight, supplement-takers might accidentally get too much of a certain nutrient, to the point that it ...
Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and ...
Check your cabinets and freezer right now.
Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.
Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...
Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.
The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...
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Plus, the ones our over-50 editors take and recommend.
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