No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation. Peanuts offer vitamin E, resveratrol, fiber and healthy fats, plus they’re naturally low in sodium.
CINCINNATI, Ohio (Ivanhoe Newswire) – Each year, almost 800,000 people in the U.S. will suffer a stroke – that’s one every 40 seconds. For those who survive, recovery can be long and hard. We have all ...
A 27-year-long study found it’s not the amount of fat you eat, but rather the type of fat that’s more important in the prevention of heart disease and stroke. J. Scott Applewhite AP A 27-year-long ...
(WNDU) - Each year, almost 800,000 people in the U.S. suffer a stroke. That’s one every 40 seconds. Researchers are now looking at ways to help people eat and drink after a stroke. Kevin Moss has been ...
Eating more than the recommended five portions of fruit and vegetables a day can further reduce the odds of suffering a stroke, researchers said on Friday. An analysis of eight studies that looked ...
To reduce your risk of stroke, add this crunchy and versatile food to your snack rotation. Reviewed by Dietitian Kelly Plowe, M.S., RD No one food can reduce your stroke risk, but peanuts are a great ...