A little seed, water, and patience–that’s all you need to grow your own alfalfa sprouts. These delicate sprouts are ...

Did you know some seeds need the cold before sprouting? There are many herbs, flowers, and tree seeds that need it.

The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

Most seeds sprout fairly easily. Just tamp them into a potting mix, keep them damp, and within a week or two, baby plants are up and ready to go under lights inside until the coast is clear outside.