With the spring semester underway, Student Health would like to remind you to take care of yourselves during this exciting ...
The sunny days and gentle breezes we’ve been craving all winter are here. And experts say these tricks will help you enjoy every minute feeling your best. The key to keeping your mood and energy up ...
CLEVELAND — As nature awakens from its winter slumber, health experts suggest this is the perfect time for Northeast Ohioans to revitalize both their homes and health routines. With allergy season ...
Spring is a time for renewal, and small, intentional changes can lead to transformative results. A recent Utah State University Extension guide, Your Healthiest Year Yet: Practical Tips for Mental and ...
ALBUQUERQUE, N.M. — This Wellness Wednesday is focusing on physical wellness with Flip Garcia, the owner of Mileo Fitness and Nutrition in Albuquerque. Flip talked about how to rise above a plateau in ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Hydrate and soothe with this dual-phase ...
Winter is prime time for coughs, colds and the flu, but a little planning can go a long way. Samantha Picking, Walgreens ...
Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...
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