After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

A sprained ankle occurs when a person stretches or tears the ligaments in the ankle. An ankle fracture occurs when someone breaks one or more of the bones in their ankle. A sprained ankle may cause ...

But while no one suggests remaining sedentary to protect your ankles, experts wisely warn against purposely putting them at risk by wearing hazardous shoes or getting back in the game before an ...