Selenium is a mineral that is essential for fighting infections, thyroid function, hormone metabolism, and cellular health.

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Good news for anyone who would like to keep their heart in good health! New research implies that consuming foods that are full of a mineral called selenium may well reduce your chances of heart ...