Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

The ambient and steady, static-like tone from pink noise is similar to tapes of heavy rainfall or ocean waves, and aims to ...

Thankfully, sound machines are simple devices. Most look like fancy alarm clocks with a few more dials and buttons and switches to access their various sounds and features. If you’re ready to upgrade ...

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...

The sleep aids many rely on for a restful slumber may be disrupting sleep on a deep level. Learn more here.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Soft background noise like static or a waterfall, otherwise known as pink noise, may interfere with sleep recovery and reduce ...

EAU CLAIRE, Wis. (WEAU) - Parents have a lot to worry about when it comes to their children’s health. But Audiologist at Gunderson Health, Dr. Angela Manke says for most parents, hearing isn’t on ...