Verywell Health on MSN
Yes, You Burn Calories While Sleeping—Here's How Your Body Does It
Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different ...
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How Many Calories Do You Burn Sleeping: The Hidden Metabolic Powerhouse Working While You Rest
Most people think sleep is just downtime, but turns out your body is actually pretty busy while you’re sleeping. Your metabolism doesn’t just clock out when you fall asleep – it’s more like switching ...
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