Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Examining 50 years of sleep research, a University of Houston psychologist finds that losing sleep has the power to make us unhappy, increase anxiety, degrade mood and altogether undermine our ...

We know that quality sleep is as essential to survival as food and water. Yet, despite spending a third of our lives in slumber, it largely remains a scientific mystery. Not that experts haven't tried ...

Think diet and exercise are key to a long life? A new study shows getting less than 7 hours of sleep has a bigger impact on ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...