The most important meal of the day is also shaping up to be the most skipped meal of the day, at least according to two of the country's largest fast-food chains. McDonald's and Wendy's last week, ...
Is breakfast really the most important meal of the day or can skipping it boost fitness goals? Experts explain how your ...
Sure, anyone following an intermittent fasting (IF) diet can nosh on mostly whatever they want during non-fasting hours (IF doesnt restrict any food groups or come with specific calorie goals). But ...
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I want to lose weight by skipping meals. Is it better to give up breakfast or dinner?” Minh, 30, a reader from HCMC, asks.