Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...
Zumba is a Latin inspired dance fitness program that has become an international trend. From South America, to Asia, even right in our own backyards, the zumba craze has come alive. "It is an ...
MIAMI, FL--(Marketwired - December 18, 2014) - Every year, millions of Americans commit to challenging New Year's resolutions, but research has shown only 8 percent actually stick to them. 1 While it ...
The science of fighting fat has gone from A for Aerobics to Z for Zumba, giving Calcuttans from six to 60 three easy dance steps to fitness. Zumba uses a mix of Latin dance forms Salsa, Merengue and ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
New Delhi, Sep 26 : Regular exercise during pregnancy can improve health, reduce the risk of weight gain and back pain, and may make delivery easier. Pregnant women can choose from a variety of safe ...
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