From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

There are so many different movements in the golf swing that it’s tricky to properly sequence them all with consistency. That’s why you and I are reading tips pretty much everyday, and the ...

There are three ways to lose balance in the lower body.

A lot of golfers tend to make a simple mistake when they set up to the golf ball. If you draw a line across both their shoulders, then across both their toes, the line on the shoulders would be ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.

Last year at his Masters pre-tournament press conference, Jason Day confessed that he has 8,000 golf swing videos on his phone. When asked what he was working on, he proceeded to list seven highly ...