Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Why frozen-at-sea fish is often better than "fresh": "Time and temperature are the enemies of fish quality, which is why ...

Whether you're located in a seaside state or hundreds of miles from any large body of water, quality seafood can be hard to come by. With all the fish and shellfish-related considerations, finding a ...

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

Please provide your email address to receive an email when new articles are posted on . More adults vs. children/adolescents had shellfish-induced anaphylaxis; the opposite was found for fish-induced ...