GEN-Z are more likely to prioritise ‘self-care’ when they’re ill – while Boomers carry on life as normal. As cold and flu ...

Addiction science is increasingly looking beyond clinics to technologies we already wear on our wrists. A recent trial suggests that wearables, better known for counting steps or tracking sleep, may ...

In recent years, the term “self-care” has become a cultural phenomenon—plastered across social media, touted in wellness blogs, and marketed as the ultimate remedy for stress and burnout. It’s often ...

This post is part of a series on adverse childhood experiences. Taking good care of yourself is vital during and after the recovery process. Intelligent self-care: Signals that you matter, that you ...

Discover the best recovery and wellness spots in Los Angeles. From luxe retreats to social self-care clubs, these top ...

September marks National Recovery Month, a time to honor the courage of those navigating addiction and the professionals who walk beside them. At Growth ...

Since switching to the Rally as my primary recovery tool, I've noticed that my regular gentle massage sessions are keeping me injury-free. Here's why I now prefer this orbital massager to a ...

The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Achieving and maintaining sobriety ...

RIVERSIDE, Calif. – Resurgence Behavioral Health in Riverside announced the release of its latest educational article, “How Can You Use the Five Rules of Recovery to Stay Sober?”, offering practical ...

Every Saturday there's an energy that fills the air at ReDirect Athletics in Reno. There's punching, jabbing and kicking, but the fight is about way more than martial arts. The cycle of addiction and ...

As cold and flu season sets in, a survey of 2,000 adults has revealed a clear generational divide in how Brits look after ...

Oncologists share how to prioritize yourself while undergoing the difficult treatment Getty Despite ongoing advances in breast cancer therapeutics, one thing for certain is that beating it is a battle ...