Your body needs fat for various functions, including energy production, hormone production, absorption of fat-soluble vitamins (A, D, E, and K), maintaining body temperature, and more. However, eating ...
Processed meats like sausages, hot dogs, and bacon might seem like classic favorites, but they hide a surprising amount of saturated fat. Just one serving of bacon can deliver about 3 grams of ...
While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...
UCLA public health experts questioned the credibility of new federal dietary guidelines that may encourage Americans to consume more saturated fat. United States Secretary of Health and Human Services ...
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