TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, Leigh Spann and Coach Maria count down the top eight mistakes running coaches see. As a coach for more than 15 years, Coach Maria has heard ...

TAMPA, Fla. (WFLA) — In this week’s episode, we look at running during pregnancy. Many women who consistently run wonder if they can continue their routine and at what point they should limit the ...

If you’re reasonably fit, running a regular old 5K may not pose too much of a challenge. Sure, you’ll be sweaty, maybe even a little winded. But you won’t have mud up your nose, you probably didn’t ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...

You might be thinking, “No thanks, the last thing I need is another T-shirt.” Whether it’s old tees from college, family vacations, or from one too many 5K races, we’ve all got plenty of them stashed ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

As we were browsing through the Google Play Store, we managed to stumble upon yet another really fun game, the ‘Fun Run Arena Multiplayer Race’. Now, the title of this game might sound familiar to ...

Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.

TAMPA, Fla. (WFLA) — In this week’s episode of Run For Fun, we are helping those just beginning their running journey. When people start running, many questions come up about the best practices, ...