Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...