This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Lead falls are an indispensable part of rock climbing. Ask any performance-oriented sport or ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...