A friend sent me a meme, a photo of a smiling young runner and a headline that said: “New Report Finds Most Effective Way to Run Well and Recover Quickly is to be 20 Years Old.” I’m guessing a sizable ...

WCIV ABC News 4 is the home of the 2026 Cooper River Bridge Run!The oofical Cooper River Bridge Run is set to kick off ...

WCIV ABC News 4 is the home for the 2026 Cooper River Bridge Run.Viewers can share their favorite moments with us on Chime-In, for a chance to be featured on t ...

The male and female winners of this year’s Cooper River Bridge Run both set course records, with Edwin Kurgat finishing in 27 ...

JACKSONVILLE, Fla. – The three-week countdown begins for the Gate River Run! News4JAX will be broadcasting the race live for another year. Each Friday in February at 7 p.m., Alessandra Pontbriand and ...

Six Olympians. Contenders from around the world. They're coming to Jacksonville. For these runners, the Green Monster is waiting. Two recent winners are among a field expected to surge well beyond ...

With more than 15,000 runners in the streets, some Jacksonville roads will close for the 49th Gate River Run. See which ...

Matthew Gilbert Middle School unveiled a newly named track and field in Hayes’ honor, solidifying a legacy that has long been celebrated in Jacksonville. The dedication brought together family, ...

River rafting guide Bridget Crocker released “The River’s Daughter” earlier this month, a debut memoir of how she found healing from generational cycles of trauma and poverty on the Snake River.