We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You don’t need to have notifications on for every app on your phone. Turn off ...

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

New government research suggests a concerning link between increased screen time and diminished vocabulary development in toddlers. The findings emerged from The Children of the 2020s (COT20s) study, ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

The simple phone habit change that saves your screen time (and your sanity) ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

A proposed bill in Jefferson City would limit classroom screen time for elementary school students while requiring an ...