In today’s world, where issues like human trafficking, exploitation, and the neglect of vulnerable populations persist, there is an urgent need for a cultural shift – one that redefines how we raise ...

N.C. State football coach Dave Doeren proudly welcomes Gigi’s Playhouse participants to campus for its annual “Victory Day” and weekly meetings with the players. Some of the team’s interns connected ...

Deion Sanders has never been one to do things halfway. From his legendary athletic career to his bold, uncompromising coaching style, “Coach Prime” has built his life around performance, preparation, ...

THE NFL HAS long been all about strength and muscle—and that's often been showcased in the toughness and smarts of quarterbacks, the strength and agility of running backs, and the transparent power ...

FOOTBALL AND CHANGE are two constants in Autumn Lockwood’s life. With a dad coaching football at the collegiate level, her family moved all over the place: Delaware, West Virginia, Kentucky, Indiana, ...

When you start lifting weights or running young, a lot of how you see fitness is tied to your ego—how fast and long you can run, how much you can lift compared to your bodyweight, and who’s watching ...

In the basement of the Multnomah Athletic Club, a trainer pushes Max Decker to do his wall walks faster. He’s tired, but forces himself to pick up the pace — not only for his trainer, but for himself.