Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...
In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...
Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback