Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...
A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.
If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.
Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...
It's easy to picture the star of the "Terminator" franchise adding liquid metal to his protein shakes. However, the actor goes in a boozier direction.
It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...
LUBBOCK, Texas (KCBD) - A new Consumer Reports study found that some protein powders and shakes contain unsafe levels of lead. The study tested 23 protein powders and shakes and found that more than ...
It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.
Make it this weekend and be one step ahead come Monday morning ...
The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...